Holistic Bliss Article: Is your gut smarter than your brain? October edition
Is your gut smarter than your brain? Featured in the October 2018 edition of Holistic Bliss Magazine Authors: Kate Mason and Suzi Le Fanue Gut decision may seem reckless and impulsive but did you know...
View ArticleHow many psychology sessions are covered under Medicare?
To access psychology services under Medicare, you need to have a referral from your GP, a psychiatrist or a paediatrician. People who are eligible for a mental health care plan can receive up to 10...
View ArticleWhat is a mental health care plan?
What is a Mental Health Care Plan? A mental health care plan is a plan that your GP writes about treating and managing a mental health condition. It enables you to access certain allied health...
View ArticleWhat is progesterone ?
What is progesterone ? Progesterone is a female sex hormone produced by the ovaries that helps balance the menstrual cycle. It is important in fertility as it is released by the ovaries after ovulation...
View ArticleWhat are FODMAPS?
Are you suffering with IBS and/or strong Bloating? Perhaps the trigger is FODMAPS. What are they? FODMAPS stand for Fermentable Oligosaccharides Disaccharides Monosaccharides Polyols Sorbitols. These...
View ArticleLiver Detox – How To Support Yours
Supporting your liver What to eat and why Does the word ‘detox’ make you cringe? Somewhat over-popularised in the wellness space, it’s perhaps helpful (and important) to understand detoxification in...
View ArticleCandida Support
Candida SupportSimple steps for self management What is Candida and how can you manage it? Many people know what Candida is, but perhaps few understand it well or know how to recognise it. Here we...
View ArticleGoitrogens and why do they matter?
GoitrogensHow to minimise the effect on your health Goitrogens and why do they matter? A goitrogen is a compound found in foods that can interfere with your body’s ability to utilise iodine and produce...
View ArticleChildren’s Nutrition For Fussy Eaters
Children’s NutritionA guide for kids that are fussy eaters Children’s Nutrition for Fussy Eaters We all know children require a balanced and nutrition-rich diet for growth, function and proper...
View ArticleSleep and your gut! Are they connected?
Does the gut and stress affect your sleep? Written by Naturopath Sara Judd Sleep & Your GutWritten by Naturopath Sara Judd Sleep issues are abundant in our country. About one in three Australians...
View Article